"Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life."
Waktu malam..Susah tidur, senang terjaga.
Mula perasan benda ni sejak mula PhD dan berlarutan hingga kini.
Mungkin sebab stress, banyak fikir dan kerisauan.
Tapi, selagi hidup memang akan banyak benda kena fikir dan pelbagai ujian dan dugaan yang akan hadir.
Sila rawat dan belajar untuk tidur seperti orang lain. Tak kan selamanya nak hidup macam ni?
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